I stayed over on Friday night at the family nest and on Saturday morning I cracked out a 20 minute run and then got stuck into lunges, squats, shoulder presses, bicep curls, tricep dips, jumping jacks, step ups (onto the bench) and generally jumped around like a loon to my tunes.
Admittedly the trainers weren't just kicking about the garden. Don't be silly! That's what I bought with my birthday money. They cost a farking fortune but they are amaze.
Just over the past few days I'm feeling a difference. I'm sure my legs are thinner. Sure of it! I've had a pretty healthy weekend and so if I keep it up till wed am then I reckon I deserve a good loss.
Oh wait... I've just tempted fate, haven't I?
- Posted using BlogPress from my iPhone