I'm a bit disappointed that this week I stayed the same. I know I overindulged in the chocolate and Saturday generally wasn't a great day but I did knock my pan in exercise wise 6 days out of 7.
However, this weigh in was on the back of having only put on 3/4 of a lb on holiday at last week's weigh in - so things are probably still levelling out.
So the upshot is I would have loved a loss but I'm okay with no movement. It's not a gain, right? It's a nice clean sheet for next week when I plan to see virgin fat! Okay, it's not really virgin fat as this is the umpteenth time I'm passing through the bottom half of the 13 stone bracket but it will be new fat for this particular episode, kay? Promise - this really will be the last time I am here.
I've twice in my life managed to get into the 12 stone bracket and both times it was for about a week and then I was right back to hanging about at 13 and half stone - on a very good week. I'd love to be able to take things down to the next level; hanging around the mid 12's and that to be my heaviest. I feel like I'm in the right place to get there this time.
Onwards and downwards!
Starting Weight: 204.25 pounds
Current Weight: 190.5 pounds
Weight Loss This Week: 0 pounds
Total Weight Loss: 13.75 pounds