Hello stranger

Cooooeeeeee!
Well hey there! How the HELL are ya? What the devil has been going down?  Me? Oh, you know - all the usual shenanigans. I was at a wedding at the weekend at which I was a bridesmaid. So much fun. I felt really lovely in my dress and the pics are pretty flattering too - which was a relief considering I've not exactly been sticking to the diet.

Ummm, what else?... Oh yeah, In general I've been eating like a total mentalist that is trying to put on as much weight in as short a time period as possible. Disappointing behaviour that has left me feeling pretty sick fed up with myself - and literally sick, at times.

BUT.... the fog is lifting. I've got a clear run of a whole week with no plans for drinking or crazy nights out - and lots of time for exercise. I've pretty much done what I know always works for me - and that is to make a plan. I know exactly what exercise I am doing every day until Monday. I know exactly what meals I am eating until Saturday lunchtime. I follow the plan; I tick the boxes.

I didn't take part in the weekly weigh in today as I'd put my mortgage on the fact I would have seen 13stone something. No thanks. I do not want to see 13 stone ever again. I'm going to get back into the groove for a week and then I'll see what is going on.

For the moment - it is one day at time.