Last night, on a Saturday night, I went to the gym and a great workout.
I've just eaten four crumpets with chorizo and melted cheese.
This is the ying and yang of my life right now.
Today I was sitting next to a girl I know who used to be around a size 24. I've not seen her for a couple of years. She must be about a size 10 now. I almost asked her how she did it. "What is your secret" almost passed my lips. I know the secret - there is no secret, just dedication, organisation and hard work. I just can't seem to keep it together for more than a few days and I am getting annoyed with myself now.