Back to the old routine.
Tomorrow is weigh in - the first in two weeks. I have no idea what number I'll see on the scale in the morning. 14 days ago I was 12 stone 11.25lbs. If I'm the same again I'll be quite happy. I got back on track last week and I'd say I'm operating at about 85% of the intensity I was - before my wobble.
The weekend was not the healthiest. I was on a hen weekend and there was a lot of wine and there were a lot of cupcakes. And a few other naughties. I hadn't eaten a whole lot during the day on Sunday and so when I got home I got stuck into some filthy supernoodles. Oh, they were so good and cheap and nasty.
On a complete aside let me say, I am so glad the hen weekend is over. I'm a bridesmaid (not the chief bridesmaid I might add) and pretty much organised the whole thing from beginning to end. What a fricking nightmare. Why can't people just do what they are told, send me what they are supposed to send me and generally stop questioning me! Never again. I am never organising a hen do.
So here is the exercise run down for the last week...
Wednesday: 10 mile cycle
Friday: 35 mins weights workout
Monday: Gym workout - resistance, 2.2 mile cycle
Tuesday: Spinning, 2.2 mile cycle