I'm all kinds of over the shop with updating on my weigh ins. Wednesday is normally my day of judgement but we're creeping up on almost three weeks of Saturday scale action.
It's all been planned so that my weighs ins are timed nicely to give me a final weigh in morning that I go away for a week. The plan was to give it my all for a month and the week I'm away is going to be a power week. That's right, I just wrote power week. It is now a thing.
I'm going camping of sorts and while I'll be partaking in a tipple most nights, I'll be doing a fair bit of walking - probably around 5k a day. There is also a really nice selection of healthy food on offer so I know that's it possible to eat well too. I've been to this place before and I've lost weight there so I know I can do it again. In fact the time I was there before (2009), I was pretty much exactly the same weight and I lost a couple of pounds without trying too hard. I'm not going to think about that too much as what it means for the last four years of my life and my everlasting weight loss adventures might depress me far too much. Anyway, the point is I am planning to really go bonkers that week (in a good way) and see just what I can do.
So here's the stats...
Week 1: 13 stone 11.75
Week 2: 13 stone 9.75 (- 2lbs)
Week 3: 13 stone 7.5 (- 2.25lbs)
I was really pleased with my last loss. I had worked hard and knew I deserved to see a result. I'd love to see another 2lbs off on Saturday but I have to confess last weekend was booze filled and there may have been some hangover feeding on Sunday. BUT any loss is a good loss and it's all there to play for! Head down and onwards.