There is good news and there is bad news.
Let's kick off on a positive note... I'm still in the 12s! Whooppeee! And the bad news is... I'm up to 12stone 13.5lbs. Yup, just half pound away from the 13s. That's not so great.
However, I'm not going to sweat it because where would that get me? I'm back on track. I'm exercising lots. I'm eating the right things. I'm going to climb back down towards the 12 and a half stone. One step at a time.
Starting Weight: 204.25 pounds
Current Weight: 181.5 pounds
Weight Loss This Week: + 0.25 pounds
Total Weight Loss: 22.75 pounds