In your FACE! Who's face? The scales face!
2 pounds off! Wham bam, thank you mam. Well, actually - it's thank you to me. Just a bit of self love coming up... I may have had a few slip ups along the way but overall I must have been doing something right as I am slowly edging my way back down the 12 stone bracket and I'm now 12 stone 11.5lbs.
What really has made me feel good is the 5km run that I did last week. To know that I'm running better than I have ever before reminds me that I've come a long way and while I've been toiling with half a stone - I'm still fit and I'm not miles away from where I was at my lightest and fittest ever. In fact, I'm only 4lbs away from my lightest ever and 3.25lbs away from the two stone mark.
To celebrate all this I'm going back to circuits tonight - first night back since 'the great ankle sprain of 2011'.
Starting Weight: 204.25 pounds
Current Weight: 179.5 pounds
Weight Loss This Week: 2 pounds
Total Weight Loss: 24.75 pounds