Not a weigh in

Yesterday was exemplary. Sterling. Bloody fantastic.

Another one of these would be just peachy. I was out for lunch at Wagamama today and looked up the menu first. I was actually quite surprised how many cals and grams of fat were in dishes that sounded fairly healthy. I ended up going for the grilled fish ramen which came with a massive wooden ladle. Much slurping ensued.

Apart from cycling the couple of miles to lunch and back, there is no form of exercise on the cards. I hurt my arms the weekend. Sort of strained them and they are now killing since I got off my bike. On top of that, it's my birthday tomorrow. Who wants to exercise on their birthday?! No-one, that's who. Only really boring bastards.

Now, I would normally weigh in today. It's Wednesday, innit. However, I decided against it. I wasn't sure what I was going to do but at the last minute I made decision to hold off until next week. I feel confident that I'm going to have a good week. I don't want to see a number on the scale today that's going to affect me, potentially adversely. Especially when I do feel positive right now. So it's head down and no result.