Hello 12stone 4lbs. Again.
What the actual chuff? What the hell is going on? I know there were a few things over the week that I shouldn't have had - some wine, a few handfuls of crisps and nuts, 6 winegums and a dozen boiled sweets. But come on. Every meal was healthy balanced. Oh yeah, and I worked out, just a few times.
- Hour of interval training
- Gym workout
- Gym workout and 15 mins of intervals
- 30 min swim
The reality of the situation is that my last wedding dress fitting before I pick it up is (one hen weekend and) four weeks away. Four weeks. I've got four weeks before this dress is altered for the last time. Now is not the time to falter. Now is not the time to drink wine and eat boiled sweets. If it takes me being 100% perfect to lose weight (in addition to working out like a demon) then now is the time to do just that. Four weeks of total perfection - here we go.
2014 Starting Weight: 12 stone 9.25lbs
Current Weight: 12 stone 4lbs
Weight Loss This Week: +0.75lbs
Total 2014 Weight Loss: 5.25lbs
PS) Thanks for the wedding advice. Baconsandwichgate sounds horrific! I'm actually a bit all over the place thinking about it today. Plan B continues to be an issue - bigger than I realised.