I was just about to launch into a ‘normal’
post when I realised I haven’t filled you in on last week’s weigh in. There is
a reason for that though.
Two and a half pounds on. That’s the reason
right there. Oh dear. So that means I weighed in at 12stone 13.75lbs. I have no
excuse, I ate far too much of the wrong things. So that was Thursday morning. Since then I have
been to London and addressed it by eating more cake than is humanly possible.
Oh, and there were churros and other delightful eats such as real butter on my
toast which I had with scrambled egg. In addition to that there were some dirty
eats – two mini pork pies if you please!
Can I even begin to pretend that any of
this was countered by the massive amounts of walking I did or the 5k I ran on
Monday. Things are not good people and they seemed to get 100 times worse when
last night I put on a pair of my comfy jeans that were in the ‘too big’ pile. They
were seriously snug around the thighs and are now in the ‘fits again’ pile. Woe WOE WOE. I am not very happy about this at
all.
I’ve not been feeling too great over the past
few days so I feel like I’ve been eating my way out of that and the swim I
planned last night was swapped for a night on the couch and early to bed. It’ really worrying me though. Where will it
all end? When will it all end? I’m giving a lot of thought to this and while I
don’t have anything resembling a plan, I do have thoughts I’m gonna share very
soon.
First of all I need to get a grip on
reality. Since I got home on Sunday night I feel like I have continued to eat WAY
too much but it actually isn’t that bad. Yesterday was:
B: Fruit & Fibre
S: 2x Clementine, nakd bar
L: 365 risotto pot and cold meat
S: Banana and peanut butter
D: Healthy leek carbonara made with Philly
Light
Yeah, my breakfast and dinner portions were
bigger than they should be but overall, really not that bad. Today has been:
B: Special K Red Berries
S: Oreo cookie, 2 x Clementine
L: Carbonara left overs, Raspberries
S: Banana and peanut butter
D: At TB’S folks
If I can just rein in the portions and the
peanut butter – they would be two pretty amazing days. I’ve been really
sporadic when it comes to exercise as I’ve been away and generally my usual
weekly routine has been out of whack. I’m weighing tomorrow and I fully expect
to be in the 13 stone bracket. Ugh. I’ve then got a full week to try and bring
it back down. I’m only able to fit in three workouts (PT, run and swim) but three is better than none,
right.
I'm completely with you at the moment, I can't seem to get a grip at all. However, your food doesn't look at all bad - I am sure you can get back on it xx
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