Don't Forget

It's Friday night. It's teaming down. I am about to go for a run outside for the first time in a very long time.

Young lady, when you cannot be bothered to exercise, when you want to mindlessly eat, when you want to give up once again, remember-  you can do this. You are the woman that...

• Couldn't run for more than three minutes and then completed a half marathon six months later
• Started her own business over a year ago and now has work coming out her ears
• Lost almost 3 stone in one go
• Bounced back from heartbreak - several times
• Keeps going
• Achieves

PS) Don't read down the side of the bullet points thinking I've hidden some cryptic message! Promise, it's just random letters.