Once upon a time in Germany, the diet went bust....
The carnage included (but was not limited to)... pistachio nougat, chocolate muffins, full fat milk, beer, gluvine, caramelised nuts, chocolate, chips, crepes, cake (for breakfast!), pina colada and pain au chocolate.
We got back on Monday night and last night I went along to Ess Dubs (SW - Slimming World, get it?). Of course I was going to gain after all that so I got there super early so I could escape as quickly as possible.
So this week, I gained 2.5lbs. To be honest, it could have been a lot worse. As I mentioned in my previous post I am feeling annoyed that it's week four and I've made jack all progress but this is the long game and it's time to get my head down and have a killer week. Onwards!
Starting Weight: 205 pounds
Current Weight: 202.5 pounds
Weight Loss This Week: +2.5 pounds
Total Weight Loss: 2.5 pounds