Que sera sera

It's been a while since 'the night before weigh in' posting was a regular thing but back - for 1 week only, it's.... the post where I whine about how much exercise I've done, how I've had a couple of slip ups but I still hope I've lost weight.

So without further ado... I got stuck into some chocolate on Saturday and on Sunday I may also have had a small portion of rhubarb crumble on Sunday. Apart from that it's been pretty bloody good.

As for exercise, check out this lot.

• Wednesday: 6km run
• Thursday: 10 mins cardo and half hour of heavy weights
• Friday: 30 mins spinning class, 15 minutes weights
• Saturday & Sunday: nothing
• Monday: 10k training (1 hour running and various exercises)
• Tuesday: 10 mins cardio, 35 mins weights

With all that in mind and the fact I had a tiny gain last week, it's fingers crossed for a loss.