So without further ado... I got stuck into some chocolate on Saturday and on Sunday I may also have had a small portion of rhubarb crumble on Sunday. Apart from that it's been pretty bloody good.
As for exercise, check out this lot.
- Wednesday: 6km run
- Thursday: 10 mins cardo and half hour of heavy weights
- Friday: 30 mins spinning class, 15 minutes weights
- Saturday & Sunday: nothing
- Monday: 10k training (1 hour running and various exercises)
- Tuesday: 10 mins cardio, 35 mins weights