I was hoping and possibly expecting a loss this morning but it wasn't to be. 0.25lbs on.
I'm pretty okay with it though. In fact, I'm very okay with it. I don't know what damage was done when I went a bit mental at the wedding and so on, and my period is late but 'weighting' in the wings. Ha! Get it! Oooh - too much hilarity. On top of all that, I feel good. I feel really good. I feel like I've lost weight and I just feel confident and relaxed.
I went out for a run this morning and I wanted to try and do around 6k - the longest run I'll have done in probably around a year. I set off unsteadily as my hip flexors were a bit stiff from kettlebell lunges yesterday. I soon got lost in a daydream and managed to crack out 5.85km in 39.20 mins. Flippin well delighted. Saying I got lost in a daydream makes it sound like I just floated along. Not the case at all! Sweat in my eyes, tight chest, burning legs, practically racing a boy on a bike who was getting cycling proficiency lessons - and two monty hills!
I've also had a cracking result for one of my clients which I am chuffed to bits with. It's given me a real boost workwise and I feel like I could take on anything right now!
And now here's a montage (everyone loves a montage!) of what's been going down of late.
Scottish countryside, cute cats, healthy shopping and cooking, heart shaped polka dots, running and bike love.
Starting Weight: 185 pounds
Current Weight: 181.75 pounds
Weight Loss This Week: 0.25 gain
Total 2012 Weight Loss: 3.25 pounds