I then stole a lift back to the hometown with my parents as I had the dentist yesterday morning. Goodbye, last of my wisdom teeth (face is rather tender today). I also managed to pop round to my Granny's for a quick hello. It was nice to be trotting about the streets of my childhood. The picture above is the road leading to the street I grew up on. I walked this road, up and down, every day I went to school - both primary and secondary. Ah, the memories.
Over the weekend I have to say the diet was pretty damn good. Friday night I had a glass of wine and a couple of slimline G&Ts - and a handful of crisps, after the healthy meal above. Saturday, I stuck to soup and then chicken with veg when out for my meal. I only had a few rums and diet coke and no pudding. Sunday was another great day. Perhaps I shouldn't have had the peanut butter on my toast and banana - but all in, an excellent day.
I veered off track a little last night. I picked at mini chocolate pumpkins and a few minstrels and looking back they probably added up to a packet's worth. I also had a right good few bites of a donner kebab (don't ask).
Today has been excellent and I just need to keep that going tonight to give me a fighting chance for a loss tomorrow morning. Exercise has been very poor over the past week. Apart from generally being on my feet and walking a lot over the weekend - I have done sweet FA. Sometimes life gets in the way and there's not a lot you can do about it. I'm going out for a run tonight. Seems a bit last ditch but something is better than nothing.