That's my mantra... six in six.
I want to lose six pounds in six weeks. That's totally do-able, right? Well, yeah it is. If I don't slip up, if I keep on keeping and just keep it together. I can't afford to have a few bad days and gain a couple of pounds, which let's face it - isn't something alien to me.
Things like this morning's workout will help. It was hard. It was sweaty.
Things like last night's licking of cheesecake filling and a digestive slathered with full fat Philadelphia shoved down my pie hole will not help. It was creamy, delicious - and packed with fat.
Things like this will help .It's a coconut and vanilla greek style yogurt. It's fricking delicious. It's 73cals.
I'm not a massive yogurt fan. I like em, but the thought of gulping down a big spoonful makes me want to gag. It's something about the texture. BOAKE.I normally have half a Mullerlight on top of fruit for brekkie and that's plenty. What I do love though, is creamy puddings. I'm thinking creme brulee, any sort of creamy sauce, any sort of white chocolate sauce.... okay, actually drooling now. Anyway, I took a moment to peruse the yogurt aisle this morning instead of just firing the usual cranberry and raspberry numbers.
One of my favourite flavours is coconut... macaroon anyone? What about a bounty? Or maybe a pina colada? You catch my drift. I spied these bad boys and quickly clocked the 73 cals per pot info. I was planning to try one out over some mango and raspberries for brekkie but that kinda went out the window. Moments after the first taste, I scarfed the whole thing straight, at lightening speed. It is creamy, it's subtle, it delicious. It really felt like I was indulging in a treat, rather then a yogurt. I've got another three in the fridge... not sure they will last the night.
Oooh yes, I love coconut flavoured things. I couldn't have these because I bet they've got sugar and/or sweetener but I use Total greek yoghurt and stir in some desiccated coconut to have on some berries for breakfast.
ReplyDelete6 in 6? Deffo.
Px
I've had these too, they are yummy, but wish they weren't also vanilla flavoured as I dislike artificial vanilla! I like the above commentors idea of mixing coconut in with Total, as I too try and avoid the sugars!
ReplyDeleteOh and I want some 6 in 6 too!
I want 6 in 6 as well! Thanks for the yog tip off.
ReplyDeleteBron x