This is day one of zero fannying about.
Thus far I have coped admirably but it is only 5pm. I still have to go to the gym and then baking club and then make it home and to bed.
I have planned for this though. I had a snack at 12pm of a clementine, a yogurt and some cold meat. I then had a late lunch at 3pm of a bowl of (homemade) soup. This will see me through until baking club (I might also have a banana before then) where I am going to have one slice/biscuit or cupcake.
I'm going to pick the one that looks the most delicious and I am going to eat the crap out of it. I am not taking ANY home with me. Okay, maybe one thing for TB - but that is it. Nothing I can pick at. Nothing I can nibble at. When I get home, depending on hunger levels I might have some more cold meat.
Oh yeah... weigh in! Well that was an unmitigated disaster. Apparently I put on 2.5lbs this week.
Ooops! So I'm now heavier than I was at the beginning of the year. It seems an awful lot. I mean I wasn't exactly stuffing my face for seven days. However, I'm actually okay about it. I don't deserve to be any lighter and the numbers are what they are. It's what I do now that matters. Today has to be the day I prove to myself that I'm not just dicking around.