Lovely comments from yesterday. Thank you.
It's not like me to feel down at all and I'll bounce back soon enough. I'm not really that down - that sounds a bit dramatic. I just feel there are a few things going on that involve more brainpower and emotional investment than I have right now.
Everything will be okay though, one way or another. I just need to make sure I don't let myself spiral out of control when thinking about certain things. One thing I can think about in a positive way though, is being healthy.
That being said, yesterday didn't end up being that great, My friend came over for dinner and although my homemade fish pie was choc full of veg and was incredibly healthy, the mini tub of ice cream, the two gin and slims, and the handful of crisps- were not. Neither were the chicken bites I ate that TB brought me home when he got in at 11pm after working late.
So really not ideal but it wasn't entirely horrific - it wasn't an almighty calorie-fest and I still have six days ahead of me to make a difference. I'm going to the gym tonight. And unlike Tuesday, this time - I am actually going. I'm going to crack out my workout then dive home to see TB. We've been like ships in the night this week and I could do with some one on one time.