Wednesday, 30 March 2011

No Surrender!

Just a quick follow up to my weigh in.

I did a killer 45 minute spin class tonight. I then ran for 10 mins, non stop, at my fastest speed this year. I've been trying to run for 10 mins straight towards the end of a work out to try and build up my stamina for the triathlon.

Tonight was the first time I did it.

In your face scales. NO SURRENDER!

1 comment:

  1. My money's on you over that tyrannical scale any day - GO LOVECAT!



Go on then, spill.